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img,.coach-exercise-row>i{object-fit:cover;background:var(--coach-bg);width:45px;height:45px;color:var(--coach-dim);border-radius:6px;place-items:center;font-style:normal;display:grid}.coach-exercise-row div{flex-direction:column;gap:3px;min-width:0;display:flex}.coach-exercise-row strong{font-size:12px}.coach-exercise-row small{color:var(--coach-dim);font-size:9px}.exercise-table{border:1px solid var(--coach-line);border-radius:8px;margin-top:20px;overflow:hidden}.table-head,.table-row{border-bottom:1px solid var(--coach-line);grid-template-columns:1.5fr 1fr .8fr;align-items:center;gap:12px;padding:12px 14px;display:grid}.table-head{background:var(--coach-bg);color:var(--coach-dim);letter-spacing:.08em;text-transform:uppercase;font-size:8px;font-weight:750}.table-row{min-height:53px;font-size:10px}.table-row:last-child{border-bottom:0}.table-row span{color:var(--coach-dim)}.rules-panel{max-width:760px}.coach-rule{border:1px solid var(--coach-line);border-radius:8px;grid-template-columns:85px 1fr;align-items:center;gap:13px;min-height:57px;margin-top:9px;padding:11px;display:grid}.coach-rule span{background:var(--hard);color:#fff;text-align:center;text-transform:uppercase;border-radius:4px;padding:5px 6px;font-size:8px;font-weight:800}.coach-rule.caution span{background:var(--caution);color:#2a1c08}.coach-rule strong{font-size:11px}.prototype-boundary{color:var(--coach-dim);border:1px dashed #c8c4ba;border-radius:9px;margin-top:18px;padding:17px}.prototype-boundary strong{color:var(--coach-text);font-size:11px}.prototype-boundary p{max-width:760px;margin:6px 0 14px;font-size:10px;line-height:1.55}.prototype-boundary button{border:1px solid var(--coach-line);background:var(--coach-surface);color:#8c4036;border-radius:7px;min-height:42px;padding:0 12px;font-size:10px}@media (width>=700px){body{background:#08090b}.trainee-main{border-right:1px solid var(--dark-line);border-left:1px solid var(--dark-line);background:var(--dark-bg);min-height:calc(100vh - 62px)}.screen{padding:38px 32px 46px}.topbar{padding-left:max(24px,50vw - 550px);padding-right:max(24px,50vw - 550px)}.exercise-hero{height:270px}.coach-grid{grid-template-columns:minmax(0,1.35fr) minmax(260px,.65fr)}.coach-workspace{padding-left:32px;padding-right:32px}}@media (width>=900px){.coach-mode{padding-bottom:0}.coach-mode .bottom-nav{display:none}.coach-workspace{padding-bottom:50px}.bottom-nav{border:1px solid var(--dark-line);border-radius:14px;width:330px;height:58px;padding:4px;bottom:20px;left:auto;right:24px;box-shadow:0 16px 40px #00000059}}@media (width<=520px){.save-state{text-align:right;max-width:116px}.history-exercises>div{flex-direction:column;gap:5px}.history-exercises span{text-align:left}}@media (width<=420px){.coach-header{flex-direction:column;align-items:flex-start;gap:13px}.table-head,.table-row{grid-template-columns:1.4fr 1fr}.table-head span:last-child,.table-row span:last-child{display:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important}}
